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Tanssin taikaa - rivitanssia pääkaupunkiseudulla

Tekijä: Kirsi-Marja Vinberg (Page 31 of 44)

WILD AND WEAK

15/09/2017 /

Wild and Weak

Choreographer: Kirsi-Marja Vinberg

Music: All Shook Up by Elvis Presley

Counts: 48 with restarts

Type: 4 wall line dance, fusku style, improver

FINNISH FUSKU BASIC, FINNISH FUSKU BASIC TURNING 1/4 R

1-4 Step right to side, left to side (both feet are under pelvis)

5-6 Step right back near to the left heel, step left in place (rock step back)

7-10 Step right to side and turn 1/4 right, step left to side

11-12 Step right back neat to the left heel, step left in place

STRUTS TO SIDE, SLOW ROCK STEP TO SIDE/ ALTERNATIVE: ROCK STEP WITH STRUTS

1-2 Step right toe to side, drop the right heel down

3-4 Step left toe across right, drop the left heel down

5-8 Step right foot to side, hold /strut, step left in place, hold/strut

STRUTS TO L

1-4 Step right toe across left foot, drop the right heel down, step left toe to side, drop the left heel down

BREAK 

1-2 Stomp right foot near the left foot, hold

3-4 Bump hips to the left and back, hold

5-8 Hip bumps from side to side (right left right left) 

MOVING SWIVELS R, L

1-4 Lift right heel to right side, lift right toe to side, lift right heel to side, lift toe to side (away from the left foot)

5-8 Lift right toe to left (nearer to the left foot), then heel, toe, heel

1-8 Repeat the above with left foot

Repeat

Restarts:

After 3rd and 5th repetition after 32 counts

The ending: After 6th repetition continue the swivels. After 4 counts of left foot swivel:

1-3 Ramble both toes in, heels in, toes in

You can dance this dance also as 1 one wall line dance. Just don’t turn the second fusku basic.

Enjoy!

 

ASAHI HEALTH

21/06/2017 /

Mitä asahi on?

-Asahi on Suomessa kehitetty liikuntamuoto, jossa yhdistyvät sekä itämaisen että länsimaisen terveysliikunnan parhaat perinteet. Asahi-terveysliikunta on tarkoitettu sekä ennaltaehkäiseväksi että jo syntyneitä ongelmia hoitavaksi. Liikkeiden suunnittelussa on otettu huomioon erityisesti suomalaisten suurimmat terveysongelmat: selän ja hartiaseudun vaivat, erilaiset murtumat sekä stressin aiheuttamat psyko-somaattiset ongelmat.
Asahi perustuu fysioterapian kaltaisiin liikkeisiin, jossa koko keho avataan systemaattisesti niskasta nilkkoihin hyödyntäen ihmisen luontaista hengitystä. Sen liikkeet ovat suunniteltu tarkoituksella yksinkertaisiksi, niin että kuka tahansa voi aloittaa harjoittamaan Asahia.

Pääkaupunkiseudun työväen- ja kansalaisopistoissa on paljon asahi-kursseja!!

t. Kirsi-Marja

HAPPY FEET 2017 -LEIRILLÄ TANSSITUT TANSSIT

21/06/2017 /

HAPPY FEET 2017

Opetetut tanssit leirillä:

Jukka Pirinen:

Jatkokurssi:

To the Moon, Rosie Multari  http://www.copperknob.co.uk/stepsheets/fly-me-to-the-moon–10th-anniversary-20062016-ID72236.aspx

Go Gentle, Roy Hadisubroto ja Raymond Sarlemin

Alkeiskurssi:

Wanna Dance, Peter & Alison http://www.copperknob.co.uk/stepsheets/wanna-dance-ID77318.aspx

King of the Road, Kirsi-Marja Vinberg https://aurinkorytmi.com/kingoftheroad/Carina, Kirsi-Marja Vinberg , musiikkiin Matkamiehen Mandoliini (A. Aallon Rytmiorkesteri) https://aurinkorytmi.com/carina/

Kirsi-Marja Vinberg:

Jatkokurssi:

The Dance, Kirsi-MarjaVinberg https://aurinkorytmi.com/the-dance/
Outlander, Kirsi-Marja Vinberg https://aurinkorytmi.com/outlander/

Alkeiskurssi:

Sky Boat Song, Kirsi-MarjaVinberg https://aurinkorytmi.com/sky-boat-songoutlander-theme/
Feelings,Kirsi-MarjaVinberg https://aurinkorytmi.com/feelings/
Fire `N` Water, Mary Kelly (tätä tanssia helpotin hiukan: viimeisen kasin slapin tilalle opetin kosketuksen sivulle jalan kärjellä) https://aurinkorytmi.com/fire-n-water/

Jatkoon:

ROMAN GUITAR

http://www.copperknob.co.uk/stepsheets/roman-guitar-tango-ID86069.aspx

(Sweat) A La La La La Long

http://www.copperknob.co.uk/stepsheets/sweat-a-la-la-la-la-long-ID117604.aspx

SALSA CUBA

http://www.copperknob.co.uk/stepsheets/salsa-cuba-ID75081.aspx

SMOKEY PLACES

http://www.copperknob.co.uk/stepsheets/smokey-places-ID39010.aspx

HICKORY LAKE

http://www.copperknob.co.uk/stepsheets/hickory-lake-ID66642.aspx

CINCO DE MAYO

http://www.copperknob.co.uk/stepsheets/cinco-de-mayo-ID60231.aspx

FIRE ’N’ WATER

21/06/2017 /

FIRE ’N’ WATER

Choreographer: Mary Kelly

Music: I’ve Been Found by Sam Millar (AWE 5)

Counts: 32

Type: 4 wall beginner line dance

HEEL SPLITS TWISE -WALK FORWARD RIGHT-LEFT-RIGHT, KICK

1-4 Split heels apart, together, apart, together

5-8 Walk forward right, left, right, kick left forward

WALK BACK 3 STEPS, STOMP, -HEEL SPLITS WITH HOLDS

9-12 Walk back on left, right, left, stomp right beside left

13-14 Split heels apart, hold with one clap

15-16 Close heels together, hold with one clap

RIGHT VINE -HITCH, LEFT VINE ¼ LEFT, STOMP

17-20 Right on right, left behind right, right on right, hitch left

21-24 Left on left, right behind left, ¼ left on left, stomp right beside

LEFT POINT/HITCH BEHIND & SLAP (TWISE), STEP TOUCH, STEP STOMP

25-26 Point left foot to left, hitch left foot behind right knee and slap left foot with right hand

27-28 Repeat counts 25-26

29-32 Left on left, touch right beside left, right on right, stomp left behind right

Repeat

FEELINGS

14/06/2017 /

FEELINGS

Choreographer: Kirsi-Marja Vinberg

Music: Feelings by Orchester Werner Tauber (cd: Strictly Dancing Rumba)

Counts: 32

Type: 1//4 wall beginner rumba, suitable for seniors

RUMBA BASIC

1 Step right foot to side

2-3 Step left forward, right in place

4-1 Step left to side, hold

2-3 Step right back, left in place

4-1 Step right to side, hold

NEW YORKS

2-3 Turn 1/4  right and step left forward, step right in place

4-1 Turn 1/4  left and step left to side, hold

2-3 Turn 1/4  left and step right foot forward, left in place

4-1 Turn 1/4 right and step right to side, hold

WEAVE R, SWEEP, WEAVE L, HOLD

2-3-4 Step left across right, right to side, step left behind right

1 Sweep right toe from front to back

2-3-4 Step right behind left, step left to side, step right across left

1 Hold

SWAYS

2-3-4 Step left to left and sway hips to left, right, left

1 Hold// if you want to dance 4 wall dance, turn now 1/4 left

2-3-4 Sway hips to right, left, right

1 Hold

Repeat

UUSI TANSSI: THE DANCE JA MUUTA

02/06/2017 /

Hei!

Happy Feet -leirillä opettelimme uuden tangon nimeltään The Dance. Se on tehty Michael Nantel:n  esittämään Tango -kappaleeseen. Hienoon kappaleeseen on tehty aikaisemmin ainakin yksi tanssi, todella hieno 64 iskun intermediate line dance, Tango With Me Darling,  jonka tekijät ovat Rob Fowler ja Daniel Whittaker. Tätä tanssia on tanssittu Kauniaisten line dance jatko 2 -kurssilla tänä keväänä.

 

The Dance on helpompi tanssi: 32 iskua, ja yksi erikoisosa: 32 iskun B-osa. Tanssi  on tehty erityisesti Happy Feet -leiriä varten, mutta se on helppo kyllä opetella tai kerrata lakanastakin. Tanssin voi tanssia myös ilman B-osaa.

 

t. Kirsi-Marja

OUTLANDER

24/05/2017 /

OUTLANDER

Choreographer: Kirsi-Marja Vinberg

Music: Skye Boat Song (Outlander Theme) by American Rogues

Counts: 48

Type: intermediate 4 wall line dance

STEP FORWARD, TAPS, STEP FORWARD, TAPS

1-3 Step right foot forward, tap left toe two times beside right

4-6 Step left foot forward, tap right toe two times beside right

Obs. Hold hands with your neighbour partners and rise them!

STEP BACK, TAPS, STEP BACK, TAPS

1-3 Step right foot back, tap left toe two times beside right

4-6 Step left foot back, tap right toe two times beside left

Obs. Holding hands, lowering hands

Obs. Above 12 counts:/ rhythm variation is 1-2&3, 4-5&6 etc. with steps, starting every first and fourth count with right foot

CROSS STEP, TOE TOUCH TO SIDE, HOLD, STEP BEHIND, TOE TOUCH TO SIDE, HOLD

1-3 Step right across left, touch left toe to side, hold

4-6 Step left foot behind right foot, touch right toe to side, hold

TWINKLE R, L TWINKLE WITH ½ TURN LEFT

1-3 Step right across left, rock left foot to side, step right foot in place

4-6 Step left foot across right, turn  ¼ left and step right foot back, turn  ¼ more left and step left foot to side (facing 6 o´clock)

WALTZ BASIC VARIATION DIAGONALLY LEFT X 2

1-2 Step right foot diagonally forward left, hold

&3 Step left foot beside right, step right foot in place

4-5 Step left foot back,hold

&6 Step right foot beside left, step left together

1-6 Repeat above

TWINKLES

1-3 Step right foot across left, rock left to side, step right in place (turning to face 

6 o´clock wall)

4-6 Step left across right, rock left to side, step right in place

DIAGONALLY L STEP,  ¾ PIVOT TURN LEFT

1-3 Step right foot diagonally left forward, turn slowly swaying  ½ turn left (weight on the right foot 2-3)

4-6 Change weight to the left foot turning ¼ more to left sliding right foot beside left (facing 9 o´clock)

Repeat

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