Seniors

Aurinkorytmi and SENIO -rivitanssi®

Founded in 1997, Aurinkorytmi specializes in teaching dance and especially line dancing. Its founder Kirsi-Marja Vinberg is one of the pioneers of line dancing for seniors in Finland. Kirsi-Marja Vinberg has developed a form of line dancing suitable for especially seniors and elderly people. A slow, specific style of teaching line dancing takes in count challenges in moving, enabling seniors to learn balance and motoric skills, better their ability to concentrate and enhance their memory. Seniors get to enjoy the great benefits of line dancing!

What can seniors gain from line dancing?

Balance control

Concentration skills

Coordination and control of their body

Muscle fitness

A better MEMORY!

Better overall health

A vivacious mind

Line dancing is suitable for seniors starting an exercise routine, as well as a rehabilitative exercise for example after a long illness. Line dancing can also slow the progression of some diseases (for example Parkinsons). Your social life gets a boost as well thanks to classes and evening gatherings. You don’t need a partner to dance, so line dancing is suitable for single seniors. It’s great that men have also found this fun hobby! The dances and moves have been chosen keeping in mind seniors’ physical challenges. We cooperate continuously with health professionals.